When addiction takes hold, it can be difficult to see a way out. Alcohol and illegal substances hold an allure that at first glance seems innocuous but upon deeper involvement can lead to destruction. That’s why recognizing that a problem exists and asking for help is a courageous first step on the pathway to healing. Taking an online, free, anonymous SBIRT screening tool is an easy way to determine if you or a loved one is struggling with an addiction. If it seems that there is a problem, your SBIRT assessment recommends nearby treatment centers for the specific issue at hand, offering an easy way to find the healing you or your loved one deserves. Effective recovery programs often use various approaches in your personalized treatment plan, so after treatment referral, an important next step is exploring the available treatment options and learning what approach may be the best for your recovery.
Benefits of Using SBIRT for Substance or Alcohol Use Disorders
SBIRT will direct you or your loved one to nearby treatment facilities and knowing what type of treatment may work well for you can help you select the best recovery center for you. It’s important to keep in mind that each treatment plan is as unique as the person it is designed for and may involve several different treatment techniques. With the goal of keeping you fully informed, the SBIRT experts are here to explore some of the most commonly used approaches for alcohol and substance use disorders that you may see incorporated into your treatment plan.
Cognitive Behavioral Therapy for Alcohol and Substance Use Disorders
CBT is effective for treatment as it helps individuals recognize negative thought patterns that lead to behaviors that involve addictions. Once these patterns are identified, it then teaches methods of developing coping mechanisms, recognizing triggers, and managing cravings or habits that lead to use. CBT also helps you explore the root causes of substance use or alcohol use.
Dialectical Behavior Therapy
DBT is especially effective for those facing intense emotional issues and high-risk behaviors such as alcohol or substance use. Mindfulness practices and emotional skills training are used in DBT to help regulate emotions, build stress tolerance, and learn more effective ways of communicating with others. DBT is often used to improve interpersonal relationships and communication. It is most commonly used among those dealing with substance or alcohol use disorders while also dealing with mental health conditions.
Group and Family Therapy for Addiction Recovery
Group therapy sessions can be incredibly helpful in a recovery program, designed to share the experiences and challenges amongst others who have faced similar situations. Building a network of support and community can make all the difference in the healing process. Your family dynamics may have played a role in addiction, and addressing those issues together as a family can help bring loved ones into the recovery process with you, while also improving communication and rebuilding trust. The supportive environment of group and family therapy encourages recovery and sustained abstinence.
To find nearby treatment centers that can help you or someone you love recover from alcohol or substance use disorder, take the free, online SBIRT screening assessment. Healing is just a click away!